Get Ready To Take Control Of Your Life!
Ditch the overwhelm, doubt and All-or-Nothing Approach!
Fatigue, Joint Pain, Bloat...and worse!
Most digestive repair programs and supplements don't work because they don't address the specific needs of your body.
Your gut microbiome is like a fingerprint. No two are alike. General, one-size-fits-all, approaches just don't create the lasting healing you are looking for.
What makes the Nourished Life Program unique is the use of targeted nutrition from personalized lab work combined with 1:1 mindset coaching, personalized nutrition planning and consistent communication for accountability and progress.
By addressing nutrition + lifestyle + mindset + coaching for accountability I help you create a life where healing is rooted in calm, clarity, confidence, and consistency—so you can experience the next version of YOU: More energy, Better digestion, Less pain, Clearer focus, Emotional balance, Sustainable habits, Deep self-trust and A body that finally feels supportive again.
What is possible?
A deeply supportive, empowering, and unique healing journey where:
- Energy rises
- Discomfort Eases
- Immunity Strengthens
- Your nervous system softens
- Your digestion repairs
- Your daily habits align with the health you desire and you are guided, nurtured, and held accountable to take honest, aligned action that creates REAL, lasting change.
Program Overview
- Targeted and Personalized Lab Work
- Bi-weekly 1:1 mindset coaching sessions
- Weekly Motivational Email
- Access to Private Texting with Dr. Tracey Between Sessions
- Access to the Nourished Life Portal
- All Session Recordings and Summaries
- Meal and Supplement plans
Free Discovery Call
Let's talk! Set up a free 15-minute consultation with me to see what we can accomplish together.
