Expand Your Capacity — Calm Your System — Align Your Life
I help high-performing, service-oriented people who are exhausted, inflamed, or stuck build nervous system regulation, metabolic resilience, and coherent alignment so results feel sustainable, not forced.
You know you’re meant for more — not just surviving, but thriving.
But right now you might be experiencing:
- Ongoing fatigue, inflammation, or burnout
- Effort that feels expensive and inconsistent
- Mindset work that hasn’t moved the needle
- A gap between knowing what to do and being able to do it
This isn’t lack of willpower.
It’s a capacity issue.
I’m Dr. Tracey — licensed chiropractor, functional nutrition specialist, and certified coach. I help people whose bodies and lives are out of sync expand internal capacity so they feel strong from the inside−out and create results that don’t cost their well-being.
